expert in Personal Training
Hello, I am Claire Holston, owner of Physically Speaking Personal Trainer Services. I love helping people just like you achieve your fitness, health and sports goals.
Testimonial
“I’ve been working with Claire for almost 6 months and find her to be motivating and patient. She is always willing to modify an exercise and answer questions. I’ve seen real progress!” – Happy Client
Claire
Owner & Personal Trainer
Always active in sports since elementary school, I participated in Basketball, Softball and Bowling growing up and earned a full athletic scholarship to play basketball in college. After college, I played softball while strength training until I tore my MCL in my right knee. I attribute strength training along with physical therapy as a reason for my rapid recovery. From there I intensified working out with weights and embarked on a Competitive Natural Bodybuilding career beginning as an amateur and progressing to become a Professional in the WNBF until I retired in 2018. It was a wonderful journey for which I am most grateful.
My mission today is to give back and help others to achieve their health, fitness and sports goals by working with individuals through the use of strength training, cardiovascular activity and proper nutrition.
Toby and Bailey
Some of my workout buddies!
Dogs have the innate ability to make you smile – making your workout fly by! And they also lower blood pressure!
Let’s do this!